
By mygingergarlickitchen.com
Chana Masala Recipe – Spicy Chickpeas Curry
Instructions
Prep:10minCook:45min
Chana Masala is a Spicy Chickpeas Curry which is very popular in Indian subcontinent. This vegan and gluten-free curry is prepared with chickpeas.
Updated at: Wed, 26 Feb 2025 10:21:27 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
39
High
Nutrition per serving
Calories561.4 kcal (28%)
Total Fat13.7 g (20%)
Carbs94.8 g (36%)
Sugars15.8 g (18%)
Protein27 g (54%)
Sodium2703.4 mg (135%)
Fiber16.1 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 CupsChickpeas
Chana

2Tomatoes
Chopped

Onion

1 CupGinger-Garlic Paste

2 TbspTamarind Paste

1 tspCumin Seeds

Garam Masala
Whole, 1 Piece Each, Cinnamon Stick 1, Bay Leaf 1, 2 Cloves, 1 Black Cardamom

Asafoetida

1.5 TspRed Chili Powder

0.25 TspGaram Masala Powder

2 TbspChana Masala
Optional

Fresh Coriander Leaves
For Garnishing

salt
to taste

2 Tbspoil

1 TbspKasuri Methi
Dried Fenugreek Leaves

2 TspSugar
Optional
Instructions
View on mygingergarlickitchen.com
↑Support creators by visiting their site 😊
Notes
1 liked
1 disliked
Delicious
Go-to