
By mygingergarlickitchen.com
Amritsari Chole - Authentic Punjabi Chole Masala Recipe
Instructions
Prep:5minCook:40min
Amritsari Chole is an authentic Punjabi style chickpea curry that would surely bring a flavor of Amritsar streets right into your home. Perfect with bhature.
Updated at: Fri, 28 Mar 2025 16:06:10 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
37
High
Nutrition per serving
Calories647.1 kcal (32%)
Total Fat19.1 g (27%)
Carbs98.4 g (38%)
Sugars22.9 g (25%)
Protein26.7 g (53%)
Sodium1315.3 mg (66%)
Fiber19.5 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupschickpeas
cooked or dried, you can also substitute this with canned chickpeas

1red onion
large sized, finely chopped

½ cuptomato puree

2 tablespoonschanna masala powder

salt
as per taste

1 teaspoonred chili powder
or per taste

3green chilies
deseeded and slit, or as per taste

2 tablespoonstamarind pulp
or paste

3 tablespoonsoil

1bay leaf

3black cardamom

5cloves

1 teaspoonanardana

1 teaspoonamuchur

1 teaspoonbrown sugar
or regular sugar

2 tablespoonsdried fenugreek leaves

5 piecesginger
julienned, plus some more for garnishing

2black tea bags

½ cupwater
steaming, hot

5 ringsonion

1 tablespooncilantro leaves
coriander, for garnishing

pita bread
kulcha, or puri

onions
sliced

pickle

lemon wedges
Instructions
View on mygingergarlickitchen.com
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Notes
7 liked
1 disliked
Delicious
Easy
Spicy
Go-to
Sweet