By feastingathome.com
Lemony Chickpea Quinoa Salad
Instructions
Prep:15minCook:15min
Lemony Chickpea Quinoa Salad with cucumber, tomato, kalamata olives dill, parsley and Preserved Lemon Dressing. A healthy vegan salad with Middle Eastern flavors that can be made ahead!
Updated at: Wed, 31 May 2023 22:23:21 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories317.4 kcal (16%)
Total Fat18.1 g (26%)
Carbs32.7 g (13%)
Sugars4.6 g (5%)
Protein8.4 g (17%)
Sodium598.9 mg (30%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cuppreserved lemons
finely chopped
¼ cupolive oil
¼ cuplemon juice
2garlic cloves
finely minced
½ teaspoonsalt
½ teaspoonpepper
½ teaspoonsumac
optional
¾ cupquinoa
dry, uncooked
1 ½ cupswater
1 x 15 ouncecan chickpeas
rinsed and drained
½ cupred onion
finely chopped
1English cucumber
diced
1bell pepper
yellow is nice, diced
1 cupcherry tomatoes
or grape, halved, or chopped radish
¼ cupkalamata olives
chopped or halved
½ cupflat-leaf parsley
chopped
¼ cupdill
chopped, or sub mint, or use both
avocado
optional additions
feta
radishes
Instructions
View on feastingathome.com
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