
By feastingathome.com
Lemony Chickpea Quinoa Salad
Instructions
Prep:15minCook:15min
Lemony Chickpea Quinoa Salad with cucumber, tomato, kalamata olives dill, parsley and Preserved Lemon Dressing. A healthy vegan salad with Middle Eastern flavors that can be made ahead!
Updated at: Wed, 31 May 2023 22:23:21 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories313.7 kcal (16%)
Total Fat17.4 g (25%)
Carbs33.1 g (13%)
Sugars4.6 g (5%)
Protein8.4 g (17%)
Sodium647.4 mg (32%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

¼ cuppreserved lemons
finely chopped

¼ cupolive oil

¼ cuplemon juice

2garlic cloves
finely minced

½ teaspoonsalt

½ teaspoonpepper

½ teaspoonsumac
optional

¾ cupquinoa
dry, uncooked

1 ½ cupswater

1 x 15 ouncecan chickpeas
rinsed and drained, 1 1/2 cups cooked chickpeas

½ cupred onion
finely chopped

1English cucumber
diced

1bell pepper
yellow is nice, diced

1 cupcherry tomatoes
or grape, halved, or chopped radish

¼ cupkalamata olives
chopped or halved

½ cupflat-leaf parsley
chopped

¼ cupdill
chopped, or sub mint, or use both

avocado
Other optional additions

feta

radishes
Instructions
View on feastingathome.com
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