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By avocadoskillet.com
High Protein Tomato Soup with Cottage Cheese
Instructions
Prep:5minCook:20min
This High Protein Tomato Soup with Cottage Cheese is a delicious healthy soup recipe
Updated at: Mon, 24 Feb 2025 01:13:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
10
Low
Nutrition per serving
Calories229.9 kcal (11%)
Total Fat4.1 g (6%)
Carbs32.7 g (13%)
Sugars18.2 g (20%)
Protein15.4 g (31%)
Sodium1854.2 mg (93%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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Notes
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