By avocadoskillet.com
High Protein Tomato Soup with Cottage Cheese
Instructions
Prep:5minCook:20min
This High Protein Tomato Soup with Cottage Cheese is a delicious healthy soup recipe
Updated at: Tue, 15 Jul 2025 12:13:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
10
Low
Nutrition per serving
Calories230.2 kcal (12%)
Total Fat4.1 g (6%)
Carbs32.7 g (13%)
Sugars18.2 g (20%)
Protein15.4 g (31%)
Sodium1854.3 mg (93%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on avocadoskillet.com
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Notes
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