By greatbritishchefs.com
Bangladeshi beef shatkora
Instructions
Cook:1h 30min
This Bangladeshi beef shatkora recipe is a dish of contrasts. Rich spiced beef is balanced with the sour bitter flavour of the shatkora, a type of citrus fruit grown in the country. A stunning curry typically eaten during autumn.
Updated at: Sat, 23 Nov 2024 21:32:11 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Nutrition per serving
Calories3245.1 kcal (162%)
Total Fat251 g (359%)
Carbs76.4 g (29%)
Sugars25.6 g (28%)
Protein176.7 g (353%)
Sodium5442.4 mg (272%)
Fiber22.9 g (82%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
175gshatkora
fresh, or frozen
6 Tbspvegetable oil
2onions
medium, chopped
2 Tbspgarlic
minced
2 Tbspginger
minced
1kgbeef chuck
or shoulder on the bone, cut into 1-inch pieces
2 tspsalt
2green chillies
or 3 if you like heat
2bay leaves
½ tspblack peppercorns
4cloves
1star anise
1cinnamon stick
6cardamom pods
1black cardamom pod
1 tsppanch poran
bengali five-spice
½ tspgaram masala
2 tspchilli powder
2 tspground cumin
1 tspground coriander
2 tspground turmeric
2 tsppaprika
1 handfulfresh coriander
chopped
Instructions
View on greatbritishchefs.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
There are no notes yet. Be the first to share your experience!