
By greatbritishchefs.com
Bangladeshi beef shatkora
Instructions
Cook:1h 30min
This Bangladeshi beef shatkora recipe is a dish of contrasts. Rich spiced beef is balanced with the sour bitter flavour of the shatkora, a type of citrus fruit grown in the country. A stunning curry typically eaten during autumn.
Updated at: Thu, 03 Apr 2025 21:17:45 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Nutrition per recipe
Calories3247.3 kcal (162%)
Total Fat251 g (359%)
Carbs76.4 g (29%)
Sugars25.6 g (28%)
Protein176.7 g (353%)
Sodium5442.4 mg (272%)
Fiber22.9 g (82%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

175gshatkora
fresh, or frozen

6 Tbspvegetable oil

2onions
medium, chopped

2 Tbspgarlic
minced

2 Tbspginger
minced

1kgbeef chuck
or shoulder on the bone, cut into 1-inch pieces

2 tspsalt

2green chillies
or 3 if you like heat

2bay leaves

½ tspblack peppercorns

4cloves

1star anise

1cinnamon stick

6cardamom pods

1black cardamom pod

1 tsppanch poran
bengali five-spice

½ tspgaram masala

2 tspchilli powder

2 tspground cumin

1 tspground coriander

2 tspground turmeric

2 tsppaprika

1 handfulfresh coriander
chopped
Instructions
View on greatbritishchefs.com
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