By jocooks.com
Indian Salmon Curry with Saffron Rice
Instructions
Prep:15minCook:1h 20min
Updated at: Fri, 12 Jan 2024 12:59:31 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
28
High
Nutrition per serving
Calories687.4 kcal (34%)
Total Fat34.5 g (49%)
Carbs52.1 g (20%)
Sugars3.5 g (4%)
Protein42.1 g (84%)
Sodium737.6 mg (37%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4salmon steaks
¼ teaspoonmustard seeds
¼ teaspoonfenugreek seeds
2 sprigscurry leaves
5shallots
chopped
2 teaspoonginger
shredded
3garlic cloves
minced
1 tablespoonchili powder
add more or less depending on how spicy you want it
½ tablespooncoriander powder
½ teaspoonturmeric powder
¼ teaspoonfenugreek powder
1 cupwater
salt
to taste
2 tablespoonvegetable oil
1 cuprice
I used jasmine
2 cupsvegetable broth
2 tablespoonbutter
1 teaspoonsaffron threads
lemon juice
or lime
Instructions
View on jocooks.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked












