By jocooks.com
Indian Salmon Curry with Saffron Rice
Instructions
Prep:15minCook:1h 20min
Updated at: Fri, 12 Jan 2024 12:59:31 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
28
High
Nutrition per serving
Calories518.9 kcal (26%)
Total Fat16.7 g (24%)
Carbs54 g (21%)
Sugars3.5 g (4%)
Protein35.4 g (71%)
Sodium1314 mg (66%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4salmon steaks
¼ teaspoonmustard seeds
¼ teaspoonfenugreek seeds
2 sprigscurry leaves
5shallots
chopped
2 teaspoonginger
shredded
3garlic cloves
minced
1 tablespoonchili powder
add more or less depending on how spicy you want it
½ tablespooncoriander powder
½ teaspoonturmeric powder
¼ teaspoonfenugreek powder
1 cupwater
salt
to taste
2 tablespoonvegetable oil
1 cuprice
I used jasmine
2 cupsvegetable broth
2 tablespoonbutter
1 teaspoonsaffron threads
lemon juice
or lime
Instructions
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Notes
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