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By foodmeanderings.com
Easy & Healthy Butter Chicken - Weight Watchers Recipe
Instructions
Prep:10minCook:20min
This Easy & Healthy Butter Chicken does not contain butter, is gluten-free and is Weight Watchers Friendly @ only 5 Weight Watchers blue plan points!
Updated at: Fri, 04 Jun 2021 11:04:06 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories326.5 kcal (16%)
Total Fat13 g (19%)
Carbs25.5 g (10%)
Sugars18.2 g (20%)
Protein29.3 g (59%)
Sodium1057.6 mg (53%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbchicken breast
can substitute leftover chicken

2 tspolive oil

6cloves garlic
minced

5 ozcan tomato paste

¾ cupcanned tomatoes
diced, crushed

1 Tbsppaprika

1 tspground cumin

1 tsptumeric

1 ½ tspsalt

2 tspgaram masala

1 tspground coriander

1 tspcayenne

1 ½ cupswater

1 ½ cupsnon-fat Greek yogurt

4 Tbspsweetened condensed milk
Instructions
View on foodmeanderings.com
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Notes
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