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By foodmeanderings.com
Easy & Healthy Butter Chicken - Weight Watchers Recipe
Instructions
Prep:10minCook:20min
This Easy & Healthy Butter Chicken does not contain butter, is gluten-free and is Weight Watchers Friendly @ only 5 Weight Watchers blue plan points!
Updated at: Fri, 04 Jun 2021 11:04:06 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories375.5 kcal (19%)
Total Fat15.7 g (22%)
Carbs24.6 g (9%)
Sugars18.2 g (20%)
Protein35.5 g (71%)
Sodium1074.3 mg (54%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbchicken breast
can substitute leftover chicken
2 tspolive oil
6cloves garlic
minced
5 ozcan tomato paste
¾ cupcanned tomatoes
diced, crushed
1 Tbsppaprika
1 tspground cumin
1 tsptumeric
1 ½ tspsalt
2 tspgaram masala
1 tspground coriander
1 tspcayenne
1 ½ cupswater
1 ½ cupsnon-fat Greek yogurt
4 Tbspsweetened condensed milk
Instructions
View on foodmeanderings.com
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