Sweet Potato & Black Bean Stew

Name: Sweet Potato & Black Bean Stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: British
Ingredients: 2 tbsp olive oil/coconut oil; 2 large garlic cloves, (crushed); 1 red onion, (diced); 1 heaped tsp turmeric; 1 pinch chilli flakes; 1/2 tsp ground coriander; 1/2 tsp cayenne pepper; 1/2 tsp paprika; 2 large sweet potatoes(roughly 800g), (peeled and chopped into small cubes); 1 tbsp tomato puree; 2x 400g cans tomatoes; 2x 400g cans black beans, (drained and rinsed); 400 ml veg stock; 2-3 handfuls fresh spinach or kale; salt & pepper

Instructions

Prep:10minCook:30min

This gluten-free and vegan Sweet Potato & Black Bean Stew is absolutely packed full of colour, flavour and goodness. It is so simple to make, uses only one pot and can be made for under £4, costing roughly £1 per portion!

Updated at: Wed, 12 Nov 2025 18:05:22 GMT