
By smittenkitchen.com
Corn Chowder with Chile, Lime and Cotija
Instructions
Cook:1h
Updated at: Sat, 29 Mar 2025 13:12:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
21
High
Nutrition per serving
Calories475.5 kcal (24%)
Total Fat28.7 g (41%)
Carbs42.3 g (16%)
Sugars11.8 g (13%)
Protein16.4 g (33%)
Sodium1200.4 mg (60%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

8 earscorn
medium, husks and silks removed

1 tablespoonolive oil

1 tablespoonbutter

1onion
large, preferably Spanish, chopped fine

2 clovesgarlic
medium, minced

1jalapeño peppers
finely chopped

1 tablespoonmild chili powder
or 1 teaspoon of a hotter one

3 tablespoonsall-purpose flour

945mlvegetable stock
or chicken, or broth

2 x 15 ouncecans red beans
small, or black, drained and rinsed, or one of each /2 cups

1 cupwhole milk

Salt

black pepper
freshly ground, or cayenne to taste

½ cupheavy cream

¼ cupmayonnaise

¼ cupsour cream
or Mexican crema

½ cupCotija cheese
finely crumbled, feta or ricotta salata, plus more for serving

1lime
divided

¼ cupfresh cilantro
finely chopped

Chili powder
or a chili-lime seasoning, such as Tajín

tortilla chips
baked, optional
Instructions
View on smittenkitchen.com
↑Support creators by visiting their site 😊
Notes
2 liked
1 disliked