Quick and Easy Cauliflower Rice Stir Fry

Name: Quick and Easy Cauliflower Rice Stir Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Asian, American
Ingredients: 4 cups riced cauliflower; 1 cup carrot, julienned; 1/2 cup peas; 1 cup broccoli florets; 1 medium yellow onion, diced; 3 cloves garlic, minced; 1/4 cup tamari or soy sauce; 1/4 cup water; 1 1/2 tablespoons maple syrup or honey; 1 teaspoon red pepper flakes; 1/2 teaspoon ginger powder; 8 ounces extra firm tofu; 1 Tablespoon olive oil; 1/2 Tablespoon tamari or soy sauce; 1/2 Tablespoon hoisin; 1/2 Tablespoon maple syrup or honey; 1/2 teaspoon red pepper flakes

Instructions

Prep:10minCook:30min

This lightened up stir fry recipe incorporates healthy cauliflower instead of rice! Loaded with lots of veggies and topped with marinated tofu, this meal keeps you full for hours.

Updated at: Thu, 21 Nov 2024 11:52:25 GMT