By sudachirecipes.com
Mugen Piman (Addictive Green Bell Pepper Stir Fry)
Instructions
Prep:5minCook:5min
Mugen Piman is a tasty appetizer made with pan-fried green bell peppers coated in an umami-rich sauce and mixed with canned tuna and mayonnaise. You won't be able to put it down!
Updated at: Tue, 04 Nov 2025 01:41:11 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories95.8 kcal (5%)
Total Fat5.9 g (8%)
Carbs4.2 g (2%)
Sugars2.5 g (3%)
Protein7.1 g (14%)
Sodium380.2 mg (19%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ Tbspcooking oil
250ggreen bell peppers
50gcanned tuna
drained
½ TbspJapanese mayonnaise
or regular mayonnaise
½ Tbsptoasted sesame oil
½ TbspJapanese soy sauce
koikuchi shoyu
1 tsptoasted white sesame seeds
1 tspchicken bouillon powder
chinese - style
1 tspsugar
1 tsprice vinegar
or other mild vinegar
½ tspdashi granules
bonito flakes
katsuobushi, to taste
ground black pepper
to taste
Instructions
View on sudachirecipes.com
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