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By justonecookbook.com
Onigiri (Japanese Rice Balls)
Instructions
Prep:30minCook:30min
Stuffed with a variety of fillings and flavors, these rice balls make an ideal quick snack and are a fun alternative to sandwiches for lunch. In this recipe, you'll learn how to make onigiri using the common ingredients for rice balls in Japan.
Updated at: Mon, 18 Jan 2021 17:37:57 GMT
Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
21
High
Nutrition per serving
Calories172.5 kcal (9%)
Total Fat3.4 g (5%)
Carbs27.6 g (11%)
Sugars0.1 g (0%)
Protein6.7 g (13%)
Sodium501.5 mg (25%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 cupsjapanese short-grain rice
uncooked
2 ½ cupswater
kosher salt
i use diamond crystal, use half for table salt
4 sheetsnori
seaweed
3umeboshi
japanese pickled plum, purchased
seasoned kombu
purchased
toasted white and black sesame seeds
to garnish
1fillet salmon
kosher salt
i use diamond crystal, use half for table salt
6gkatsuobushi
dried bonito flakes
2 Tbspsoy sauce
70gcanned tuna
2 Tbspjapanese mayonnaise
½ Tbspsoy sauce
Instructions
View on justonecookbook.com
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