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By pickuplimes.com
Vegan 'Honey' Mustard Tofu Wraps
Instructions
Prep:40minCook:15min
These wraps are not only visually appealing but also full of surprising flavours. We prepare our own crunchy tofu strips, sweet and tangy honey mustard sauce, and vegan coleslaw. Paired with a medley of fresh and crisp vegetables, you've got yourself a wrap that's nothing short of perfection!
Updated at: Sun, 20 Apr 2025 01:19:09 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
27
High
Nutrition per serving
Calories451 kcal (23%)
Total Fat14.2 g (20%)
Carbs64.8 g (25%)
Sugars17.9 g (20%)
Protein18.5 g (37%)
Sodium641 mg (32%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

15.87 ozfirm tofu

¼ cupcornstarch

2 Tbspwater
cold

sodium-reduced soy sauce

⅔ cuppanko breadcrumbs

2 Tbspnutritional yeast flakes

½ tspgarlic powder

½ tspsmoked sweet paprika powder

2 Tbspvegetable oil

⅓ cupmaple syrup

⅓ cupdijon mustard

¼ cupvegan mayonnaise

apple cider vinegar

¼ tspsalt

1 cupshredded red cabbage

1 cupshredded green cabbage

1carrot

5tortilla
large soft

0.5 headbutter lettuce

2Tomato
Medium
Instructions
View on pickuplimes.com
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