By lentillovingfamily.com
Cheesy White Bean and Tomato Bake
Instructions
Prep:15minCook:30min
This cheesy white bean and tomato bake is a vegetarian dish that strikes the perfect balance between simplicity and indulgence. It is a hearty and flavorful bake, perfect for any night of the week.
Updated at: Thu, 21 Nov 2024 09:53:13 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories279.2 kcal (14%)
Total Fat12.4 g (18%)
Carbs26.1 g (10%)
Sugars7.4 g (8%)
Protein16.1 g (32%)
Sodium655.5 mg (33%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1onion
small, chopped
4cloves garlic
minced
2 tablespoonstomato paste
1 x 15 ozcan diced tomatoes
1 x 15 ozcan cannellini beans
drained and rinsed
½ cupsun dried tomatoes
chopped
1bell pepper
any color, chopped
½ cupbroccoli florets
1zucchini
small, diced
1 tablespoonbalsamic vinegar
1 teaspoondried oregano
¼ teaspoonred pepper flakes
½ teaspoonsalt
¼ teaspoonblack pepper
1 cupmozzarella cheese
shredded, or your favorite melty cheese
¼ cupparmesan cheese
½ cupbaby spinach
roughly chopped
Instructions
View on lentillovingfamily.com
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