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cookshideout.com
By cookshideout.com

Borani Banjan (Afghan Layered Eggplant Dish)

Instructions
Prep:30minCook:30min
Borani Banjan is a delicious dish from Afghanistan made with layers of roasted eggplants, tomato sliced and cooked in delicious tomato sauce. It is then topped with garlicky Greek yogurt for a decadent finish.
Updated at: Mon, 13 Jan 2025 06:36:51 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
4
Low

Nutrition per serving

Calories184.8 kcal (9%)
Total Fat13.2 g (19%)
Carbs14.5 g (6%)
Sugars8.4 g (9%)
Protein4.7 g (9%)
Sodium503.4 mg (25%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

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