By Jamie Oliver
Michela’s kale, ricotta & squash omelette
Instructions
Cook:20min
Updated at: Sat, 31 Aug 2024 11:04:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories206.4 kcal (10%)
Total Fat15 g (21%)
Carbs8.4 g (3%)
Sugars1.6 g (2%)
Protein10.3 g (21%)
Sodium152.6 mg (8%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Jamie Oliver
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
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