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196flavors.com
By 196flavors.com

Puchero paraguayo

Instructions
Prep:30minCook:1h 15min
Puchero paraguayo is the Paraguayan version of a traditional meat stew that is originally from Spain, and now prepared in several countries throughout South America and the Philippines. The name comes from the Spanish word, which means "stewpot".
Updated at: Thu, 23 Jan 2025 13:17:37 GMT

Nutrition balance score

Great
Glycemic Index
65
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories613.5 kcal (31%)
Total Fat31.8 g (45%)
Carbs46.2 g (18%)
Sugars5 g (6%)
Protein39 g (78%)
Sodium582.7 mg (29%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

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