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Sweet and Sour Chicken
100%
1
emeals.com
By emeals.com

Sweet and Sour Chicken

Instructions
Prep:15minCook:20min
eMeals makes meal planning easy with fresh recipes, a streamlined grocery list, and smart cooking tips delivered to your inbox or phone each week.
Updated at: Thu, 20 Mar 2025 08:51:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate

Nutrition per recipe

Calories2849.5 kcal (142%)
Total Fat117.1 g (167%)
Carbs357.1 g (137%)
Sugars234.3 g (260%)
Protein114.5 g (229%)
Sodium9851.4 mg (493%)
Fiber22.7 g (81%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 (24-oz) pkg frozen popcorn chicken
1 x 24 ozfrozen popcorn chicken
pkg
1 (16-oz) pkg frozen broccoli florets
1 x 16 ozfrozen broccoli florets
pkg
1 (8-oz) can crushed pineapple
1 x 8 ozcan crushed pineapple
1/2 cup honey
½ cuphoney
1/3 cup soy sauce
⅓ cupsoy sauce
1/4 cup packed brown sugar
¼ cupbrown sugar
packed
4 Tbsp lemon juice
4 Tbsplemon juice
2 Tbsp apple cider vinegar
2 Tbspapple cider vinegar
1/8 tsp crushed red pepper
⅛ tspcrushed red pepper

Instructions

View on emeals.com
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