By weelicious.com
Carrot Ginger Soup
Instructions
Prep:5minCook:20min
This soup is the perfect combination of sweet yet hearty and super healthy too! Plus, you only need a few ingredients to make it.
Updated at: Sun, 17 Nov 2024 07:05:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories88.6 kcal (4%)
Total Fat3.7 g (5%)
Carbs13.1 g (5%)
Sugars8.2 g (9%)
Protein0.9 g (2%)
Sodium658.5 mg (33%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1yellow onion
small, diced
16 ouncesbaby carrots
you could also use whole carrots, peeled and chopped
2 tablespoonsfresh ginger
peeled and chopped
1 teaspoonkosher salt
32 ounceslow sodium vegetable stock
you could also use low sodium chicken stock if you don't need this to be vegetarian
Instructions
View on weelicious.com
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