By tasteofhome.com
Quinoa Breakfast Bowl
Instructions
Prep:15minCook:15min
Healthy, tasty and easy to make, this loaded quinoa breakfast bowl will have you fueled up to face the day.
Updated at: Sun, 02 Feb 2025 15:24:32 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
53
High
Nutrition per serving
Calories623 kcal (31%)
Total Fat16.6 g (24%)
Carbs111.1 g (43%)
Sugars59.8 g (66%)
Protein14.1 g (28%)
Sodium249 mg (12%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
¾ cupwater
divided
¼ cuptri-colored quinoa
rinsed
2 tablespoonsdried goji berries
or dried cranberries
1banana
small
¼ cupunsweetened almond milk
1 tablespoonmaple syrup
⅛ teaspoonground cinnamon
⅛ teaspoonvanilla extract
¼ cupblueberries
fresh, or frozen, unsweetened
1 tablespoonchopped walnuts
1 tablespoonslivered almonds
1 tablespoonfresh pumpkin seeds
unsweetened almond milk
itional
maple syrup
Instructions
View on tasteofhome.com
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Notes
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