
By tasteofhome.com
Quinoa Breakfast Bowl
Instructions
Prep:15minCook:15min
Healthy, tasty and easy to make, this loaded quinoa breakfast bowl will have you fueled up to face the day.
Updated at: Sun, 06 Apr 2025 04:51:11 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
53
High
Nutrition per serving
Calories485.1 kcal (24%)
Total Fat14.5 g (21%)
Carbs81.8 g (31%)
Sugars34.2 g (38%)
Protein13.2 g (26%)
Sodium86.9 mg (4%)
Fiber9.9 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

¾ cupwater
divided

¼ cuptri-colored quinoa
rinsed

2 tablespoonsdried goji berries
or dried cranberries

1banana
small

¼ cupunsweetened almond milk

1 tablespoonmaple syrup

⅛ teaspoonground cinnamon

⅛ teaspoonvanilla extract

¼ cupfresh blueberries
or frozen unsweetened

1 tablespoonchopped walnuts

1 tablespoonslivered almonds

1 tablespoonfresh pumpkin seeds

unsweetened almond milk
Optional, Additional

maple syrup
Instructions
View on tasteofhome.com
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Notes
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