By tasteofhome.com
Quinoa Breakfast Bowl
Instructions
Prep:15minCook:15min
Healthy, tasty and easy to make, this loaded quinoa breakfast bowl will have you fueled up to face the day.
Updated at: Fri, 22 Nov 2024 11:07:20 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
53
High
Nutrition per serving
Calories625.9 kcal (31%)
Total Fat17.3 g (25%)
Carbs109.1 g (42%)
Sugars57.5 g (64%)
Protein14.3 g (29%)
Sodium244 mg (12%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
¾ cupwater
divided
¼ cuptri-colored quinoa
rinsed
2 tablespoonsdried goji berries
or dried cranberries
1banana
small
¼ cupunsweetened almond milk
1 tablespoonmaple syrup
⅛ teaspoonground cinnamon
⅛ teaspoonvanilla extract
¼ cupblueberries
fresh, or frozen, unsweetened
1 tablespoonchopped walnuts
1 tablespoonslivered almonds
1 tablespoonfresh pumpkin seeds
unsweetened almond milk
itional
maple syrup
Instructions
View on tasteofhome.com
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