By tasteofhome.com
Quinoa Breakfast Bowl
Instructions
Prep:15minCook:15min
Healthy, tasty and easy to make, this loaded quinoa breakfast bowl will have you fueled up to face the day.
Updated at: Fri, 24 Oct 2025 00:13:45 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
52
High
Nutrition per serving
Calories486.6 kcal (24%)
Total Fat14.5 g (21%)
Carbs81.8 g (31%)
Sugars34.2 g (38%)
Protein13.2 g (26%)
Sodium87 mg (4%)
Fiber9.9 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
¾ cupwater
divided
¼ cuptri-colored quinoa
rinsed
2 tablespoonsdried goji berries
or dried cranberries
1banana
small
¼ cupunsweetened almond milk
1 tablespoonmaple syrup
⅛ teaspoonground cinnamon
⅛ teaspoonvanilla extract
¼ cupfresh blueberries
or frozen unsweetened
1 tablespoonchopped walnuts
1 tablespoonslivered almonds
1 tablespoonfresh pumpkin seeds
unsweetened almond milk
Optional, Additional
maple syrup
Instructions
View on tasteofhome.com
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Notes
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