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By Tesco Real Food
Prawn jalfrezi
Instructions
Prep:5minCook:20min
Fake your takeaway the healthy way with this prawn jalfrezi, ready on the table in less than 30 mins! Make it a feast with naan or pilau rice on the side.
Updated at: Wed, 10 Dec 2025 21:08:57 GMT
Nutrition balance score
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Ingredients
4 servings
4 Tbspvegetable oil
4garlic cloves
finely chopped
3 cmfresh ginger
piece, peeled and finely chopped
1onion
sliced
1 tspcumin seeds
1 tspchilli powder
fine salt
2 tspground coriander
½ tspground turmeric
400gsalad tomatoes
ripe, roughly chopped
1yellow pepper
finely sliced
1green pepper
finely sliced
2 x 165graw king prawns
packs
2green chillies
split lengthways
15gfresh coriander
chopped
rice
cooked, to serve, optional
paratha
or naan, to serve, optional
Instructions
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