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By menupan

두부오코노미야키

대표적인 일본식 지짐이, 오코노미야끼. 두부를 넣어 더욱 고소합니다.
Updated at: Wed, 26 Mar 2025 00:37:08 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
19
Moderate

Nutrition per serving

Calories571.5 kcal (29%)
Total Fat30.6 g (44%)
Carbs31 g (12%)
Sugars1.3 g (1%)
Protein42.9 g (86%)
Sodium691 mg (35%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

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