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By menupan

오꼬노미야끼

오징어, 숙주등 모든 채소를 넣어반죽해서 지글지글~ 정말 색다른 맛이랍니다.
Updated at: Fri, 22 Nov 2024 09:17:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
41
High

Nutrition per serving

Calories511.6 kcal (26%)
Total Fat20.4 g (29%)
Carbs63.1 g (24%)
Sugars9.2 g (10%)
Protein19.1 g (38%)
Sodium709.7 mg (35%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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