By theyummydelights.com
Mangalorean Chicken Ghee Roast
Instructions
Prep:10minCook:30min
Mangalorean chicken ghee roast with step-by-step photos and a video recipe. Chicken ghee roast is a dry chicken curry from Mangalorean cuisine. It is made with chicken cooked in spicy and tangy ghee roasted masala. Serve it with Neer Dosa, or Steamed rice.
Updated at: Fri, 05 Jan 2024 04:00:36 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories251.5 kcal (13%)
Total Fat18.4 g (26%)
Carbs11.2 g (4%)
Sugars3.9 g (4%)
Protein12 g (24%)
Sodium279 mg (14%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
500gchicken
¼ cupyogurt
curd
salt
to taste
¼ tspturmeric powder
2 Tbspcoriander seeds
15fenugreek seeds
nos, or a pinch
1 tspcumin
1 tsppepper
1 tspfennel
4cloves
1 inchcinnamon
10bedgi red chilies
substitute Kashmiri red chilies
8garlic cloves
tamarind
small ball
¼ cupghee
+ 1 tbsp of, divided, clarified butter
3 springcurry leaves
1 tspjaggery
1 TbspLemon juice
Add as per taste
Instructions
View on theyummydelights.com
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