By theyummydelights.com
Mangalorean Chicken Ghee Roast
Instructions
Prep:10minCook:30min
Mangalorean chicken ghee roast with step-by-step photos and a video recipe. Chicken ghee roast is a dry chicken curry from Mangalorean cuisine. It is made with chicken cooked in spicy and tangy ghee roasted masala. Serve it with Neer Dosa, or Steamed rice.
Updated at: Fri, 05 Jan 2024 04:00:36 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories319.9 kcal (16%)
Total Fat24.8 g (35%)
Carbs7.6 g (3%)
Sugars1.6 g (2%)
Protein17.2 g (34%)
Sodium297.6 mg (15%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
500gchicken
¼ cupyogurt
curd
salt
to taste
¼ tspturmeric powder
2 Tbspcoriander seeds
15fenugreek seeds
nos, or a pinch
1 tspcumin
1 tsppepper
1 tspfennel
4cloves
1 inchcinnamon
10bedgi red chilies
substitute Kashmiri red chilies
8garlic cloves
tamarind
small
5 Tbspghee
divided, clarified butter
3 springcurry leaves
1 tspjaggery
1 TbspLemon juice
Add as per taste
Instructions
View on theyummydelights.com
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