연두부찌개 만드는 법

Name: 연두부찌개 만드는 법
Cuisine: Asian, Korean
Ingredients: 연두부 127.1g; 달걀 15.9g; 돼지고기(앞다리살) 5.2g; 고추장 2.9g; 파 1.5g

Updated at: Fri, 13 Mar 2026 07:10:37 GMT

Good

Glycemic Index

Low

Glycemic Load

Low

Calories120.5 kcal (6%)

Total Fat7.3 g (10%)

Carbs2.9 g (1%)

Sugars1.9 g (2%)

Protein12.2 g (24%)

Sodium107.3 mg (5%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

1 servings

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