By lazycatkitchen.com
Sweet potato curry
Instructions
Prep:15minCook:1h
Sweet potato curry is a simple yet comforting dish that uses cupboard staples mostly. Perfect for batch cooking, vegan, gluten-free.
Updated at: Thu, 21 Nov 2024 22:49:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
25
High
Nutrition per serving
Calories403.8 kcal (20%)
Total Fat29.3 g (42%)
Carbs34.4 g (13%)
Sugars9.6 g (11%)
Protein6.3 g (13%)
Sodium663 mg (33%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tspblack mustard seeds
2 tspcumin seeds
½ tsphot chili flakes
10dried curry leaves
1 ½ tspground coriander
½ tspturmeric
½ tspcinnamon
¼ tspground cardamom
black pepper
grind
1 tspgaram masala
divided
2 Tbspvegetable oil
I use mild olive oil
1onion
finely chopped
4garlic cloves
finely chopped
ginger
thumb piece, 2 tbsp very finely diced
1 tspfine sea salt
adjust to taste
400gpeeled plum tomatoes
can
500gsweet potatoes
400gcan full fat coconut milk
400gcan chickpeas
optional
cashews
optional
0.5juice of lime
coriander
chopped
Instructions
View on lazycatkitchen.com
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