Spaghetti Squash with Chickpeas and Kale

Name: Spaghetti Squash with Chickpeas and Kale
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Cuisine: European, Mediterranean
Ingredients: 1 spaghetti squash; 1 to 2 tablespoons extra-virgin olive oil; 1 shallot (thinly sliced); 1 whole garlic clove; ½ tablespoon minced fresh rosemary; Red pepper flakes; Sea salt and freshly ground black pepper; ½ cup cooked chickpeas; 2 cups chopped kale leaves; 1 tablespoon fresh lemon juice; ¼ cup chopped sun-dried tomatoes (or capers or olives); ¼ cup toasted pine nuts; Freshly grated Parmesan cheese (optional)

Instructions

Prep:10minCook:50min

This easy spaghetti squash with kale is a great healthy weeknight dinner! Flavored with rosemary, lemon, and sun-dried tomatoes, it's a delicious vegan and gluten-free dish.

Updated at: Mon, 22 Dec 2025 00:02:04 GMT