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bitesofwellness.com
By bitesofwellness.com

Southwestern Black Bean Soup

Instructions
Prep:1minCook:9min
Southwestern black bean soup is the perfect easy lunch or dinner recipe! Ready in 10 minutes, this healthy recipe is packed with flavor and will fill you up for hours! Naturally low fat and gluten free!
Updated at: Sat, 16 Mar 2024 16:02:25 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
10
Low

Nutrition per serving

Calories196.8 kcal (10%)
Total Fat1.1 g (2%)
Carbs30.8 g (12%)
Sugars6.4 g (7%)
Protein11.4 g (23%)
Sodium1931.9 mg (97%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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