By bitesofwellness.com
Southwestern Black Bean Soup
Instructions
Prep:1minCook:9min
Southwestern black bean soup is the perfect easy lunch or dinner recipe! Ready in 10 minutes, this healthy recipe is packed with flavor and will fill you up for hours! Naturally low fat and gluten free!
Updated at: Sat, 16 Mar 2024 16:02:25 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
10
Low
Nutrition per serving
Calories196.8 kcal (10%)
Total Fat1.1 g (2%)
Carbs30.8 g (12%)
Sugars6.4 g (7%)
Protein11.4 g (23%)
Sodium1931.9 mg (97%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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