By sweetpeasandsaffron.com
Easy baked oatmeal muffins
Instructions
Prep:10minCook:25min
Easy baked oatmeal muffins are a delicious meal prep breakfast or snack on the go. They are easily made gluten-free and vegan, are freezer-friendly, and are customized with seven different flavor variations so you'll never get bored!
Updated at: Tue, 21 Oct 2025 22:10:58 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
53
High
Nutrition per serving
Calories797.1 kcal (40%)
Total Fat35.6 g (51%)
Carbs108.5 g (42%)
Sugars50.8 g (56%)
Protein23.6 g (47%)
Sodium200.9 mg (10%)
Fiber15.8 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ½ cupsold fashioned oats
½ teaspooncinnamon
1 teaspoonbaking powder
1egg
large
¼ cupmaple syrup
1 cupmilk
1 ½ cupsold fashioned oats
1egg
large
¼ cupmaple syrup
or honey⠀
1 cupmilk
any kind⠀
1 cupblueberries
fresh, or frozen
¼ cupsliced almonds
1 cupzucchini
shredded, moisture squeezed out⠀
¼ cupchocolate chips
1 ½ cupsrolled oats
½ teaspoonground cinnamon
¼ teaspoonground ginger
1 teaspoonbaking powder
1egg
large
¼ cupmaple syrup
or honey
1 cupmilk
any kind
½ cupapplesauce unsweetened
⅓ cupcarrot
finely shredded
¼ cupchopped pecans
¼ cupshredded coconut
¼ cupraisins
or dried cranberries
1 ½ cupsold fashioned oats
¼ cuphoney
¼ cupchia seeds
¼ cuppumpkin seeds
¼ cupsunflower seeds
2 tablespoonsground flax
¼ cupwhole almonds
½ cupapple
chopped
½ cupfrozen cranberries
½ cupnatural peanut butter
6 teaspoonsjam
for spooning on top
½ cuppumpkin puree
¼ cupcocoa powder
¼ cupmini chocolate chips
Instructions
View on sweetpeasandsaffron.com
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Notes
4 liked
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Sweet
Bland
Delicious
Go-to
Under 30 minutes












