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By Delish
How To Make A Smoothie
Instructions
Prep:5min
If you're looking for the perfect way to make a smoothie, our easy recipe for a triple berry version will guide you through every step of the way.
Updated at: Sun, 23 Feb 2025 05:29:53 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories195.8 kcal (10%)
Total Fat3 g (4%)
Carbs37.6 g (14%)
Sugars23.2 g (26%)
Protein7.8 g (16%)
Sodium117.8 mg (6%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Delish
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