
By BBC Good Food
Pulled pork tacos with pineapple salsa
Instructions
Prep:20minCook:6h
Put the pork for these pulled pork tacos in the slow cooker in the morning, and you’ll have a family feast for dinner. Serve with cabbage, avocado and salsa
Updated at: Fri, 01 Nov 2024 07:28:24 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
23
High
Nutrition per serving
Calories701.4 kcal (35%)
Total Fat37.6 g (54%)
Carbs44 g (17%)
Sugars24.2 g (27%)
Protein46.9 g (94%)
Sodium258 mg (13%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1.5kgboneless pork shoulder
rind removed and cut into 6 chunks

2garlic cloves
crushed

2 Tbsptomato purée

1 Tbspchipotle paste

1orange
juiced

2limes
juiced

432gcan pineapple
juice only, save the chunks for the salsa, below

2 tspdried oregano

2 tspsmoked paprika

1 tspground cumin

1 tspground coriander

fresh nutmeg
grating of

432gcan pineapple
drained

0.5red onion
finely chopped

coriander
chopped

1lime
juiced

1red chilli
chopped, optional

8taco shells
or wraps

0.5red cabbage
finely shredded

1avocado
sliced

100mlsoured cream
optional
Instructions
View on BBC Good Food
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Notes
8 liked
1 disliked
Easy
Go-to
Kid-friendly
Delicious
Makes leftovers