
By vegrecipesofindia.com
Idli Recipe with Batter – Traditional + Key Tips
Instructions
Prep:9hCook:25min
Idli is a classic South Indian breakfast dish prepared from a fermented batter of parboiled rice and urad dal (hulled black gram), steamed into soft, airy, and spongy cakes. It is commonly enjoyed with coconut chutney and sambar, making for a nutritious and satisfying meal. Idli is a popular Indian breakfast which is filling as well as nutritious.
Updated at: Thu, 11 Sep 2025 11:41:41 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
7
Low
Nutrition per serving
Calories68.9 kcal (3%)
Total Fat0.6 g (1%)
Carbs13.6 g (5%)
Sugars0 g (0%)
Protein1.9 g (4%)
Sodium77.1 mg (4%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings

1 cuprice
regular cups parboiled

1 cuprice
regular cups parboiled

½ cupurad dal
whole or split, husked black gram

¼ cuppoha
thick, flattened rice

¼ teaspoonfenugreek seeds
methi seeds

2 cupswater
for soaking rice

1 cupwater
for soaking urad dal

½ cupwater
for grinding urad dal or add as required

¾ cupwater
for grinding rice or add as required

1 teaspoonrock salt
edible and food grade, or sea salt

oil
as required to apply to the idli moulds

2 cupswater
for steaming
Instructions
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