By vegrecipesofindia.com
Idli Recipe with Batter – Traditional + Key Tips
Instructions
Prep:9hCook:25min
Idli is a steamed cake made from fermented rice and urad dal batter. The batter is poured into moulds and steamed until soft. Idli is commonly eaten for breakfast. It is served with sambar and coconut chutney.
Updated at: Wed, 14 Jan 2026 01:35:36 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
7
Low
Nutrition per serving
Calories68.9 kcal (3%)
Total Fat0.6 g (1%)
Carbs13.6 g (5%)
Sugars0 g (0%)
Protein1.9 g (4%)
Sodium77.1 mg (4%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings
1 cuprice
regular cups parboiled
1 cuprice
regular cups parboiled
½ cupurad dal
whole or split, husked black gram
¼ cuppoha
thick, flattened rice
¼ teaspoonfenugreek seeds
methi seeds
2 cupswater
for soaking rice
1 cupwater
for soaking urad dal
½ cupwater
for grinding urad dal or add as required
¾ cupwater
for grinding rice or add as required
1 teaspoonrock salt
edible and food grade, or sea salt
oil
as required to apply to the idli moulds
2 cupswater
for steaming
Instructions
View on vegrecipesofindia.com
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