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By sainsburysmagazine.co.uk
5-a-day turmeric traybake chicken
Instructions
Prep:20minCook:25min
Pack in 5-a-day with this colourful chicken traybake, perfect for midweek
Updated at: Fri, 21 Aug 2026 03:45:33 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
21
High
Nutrition per serving
Calories536.6 kcal (27%)
Total Fat18.8 g (27%)
Carbs56.8 g (22%)
Sugars20.1 g (22%)
Protein40 g (80%)
Sodium444.8 mg (22%)
Fiber17.6 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 ½ Tbspolive oil
1 tspground turmeric
½ tspground coriander
½ tspnigella seeds
0.5lime
zest and juice of, or lemon
2chicken breast fillets
skinless
350gcauliflower florets
plus any leaves, torn
1red onion
cut into wedges
1 x 400gtin chickpeas
rinsed and drained
200gbaby plum tomatoes
or cherry
150ggreen beans
trimmed
100glow fat natural yogurt
Instructions
View on sainsburysmagazine.co.uk
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Notes
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Dry
One-dish
Special occasion
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