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foodbox.blog
By foodbox.blog

Guiso Saludable de Choclos, Porotos y Jamón Cocido

Instructions
Prep:30minCook:30min
Este Guiso Saludable combina la dulzura del choclo, la suavidad de los porotos blancos y la jugosidad de los tomates con el sabor ahumado del jamón cocido. Aromatizado con salvia y orégano fresco, este plato ofrece una explosión de sabores frescos y nutritivos en cada bocado. ¡Ideal para una comida reconfortante y saludable!
Updated at: Mon, 11 Nov 2024 16:52:28 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
34
High

Nutrition per serving

Calories829.5 kcal (41%)
Total Fat32.1 g (46%)
Carbs96 g (37%)
Sugars13.3 g (15%)
Protein43.3 g (87%)
Sodium1845.1 mg (92%)
Fiber21.7 g (78%)
% Daily Values based on a 2,000 calorie diet

Instructions

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