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By ketopots.com
Keto Garlic Chicken Skillet with Red Onions and Mushrooms
Instructions
Prep:10minCook:40min
Updated at: Sun, 01 Aug 2021 12:36:45 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories328.6 kcal (16%)
Total Fat25.9 g (37%)
Carbs6 g (2%)
Sugars2 g (2%)
Protein18.2 g (36%)
Sodium470.7 mg (24%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.5 poundschicken thighs
bone in, skin on

1 tsponion powder

1 tspgarlic powder

½ tspdried thyme

½ tspdried rosemary

salt
to taste

black pepper
to taste

2 Tbspolive oil

1 Tbspbutter

8 ozmushrooms
sliced

1red onion
sliced

4garlic cloves
minced

1 Tbspfresh parsley
chopped

¼ tspdried thyme

¼ tspdried rosemary

salt
to taste

black pepper
to taste
Instructions
View on ketopots.com
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