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By ketopots.com
Keto Garlic Chicken Skillet with Red Onions and Mushrooms
Instructions
Prep:10minCook:40min
Updated at: Sun, 01 Aug 2021 12:36:45 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories330.9 kcal (17%)
Total Fat25.9 g (37%)
Carbs7 g (3%)
Sugars2.4 g (3%)
Protein18.1 g (36%)
Sodium470.1 mg (24%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundschicken thighs
bone in, skin on
1 tsponion powder
1 tspgarlic powder
½ tspdried thyme
½ tspdried rosemary
salt
to taste
black pepper
2 Tbspolive oil
1 Tbspbutter
8 ozmushrooms
sliced
1red onion
sliced
4garlic cloves
minced
1 Tbspfresh parsley
chopped
¼ tspdried thyme
¼ tspdried rosemary
salt
to taste
black pepper
Instructions
View on ketopots.com
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