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By ketopots.com
Keto Garlic Chicken Skillet with Red Onions and Mushrooms
Instructions
Prep:10minCook:40min
Updated at: Sun, 01 Aug 2021 12:36:45 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories328 kcal (16%)
Total Fat25.9 g (37%)
Carbs5.9 g (2%)
Sugars2 g (2%)
Protein18.2 g (36%)
Sodium276.8 mg (14%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundschicken thighs
bone in, skin on
1 tsponion powder
1 tspgarlic powder
½ tspdried thyme
½ tspdried rosemary
salt
to taste
black pepper
to taste
2 Tbspolive oil
1 Tbspbutter
8 ozmushrooms
sliced
1red onion
sliced
4garlic cloves
minced
1 Tbspfresh parsley
chopped
¼ tspdried thyme
¼ tspdried rosemary
salt
to taste
black pepper
to taste
Instructions
View on ketopots.com
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