By veganricha.com
Vietnamese inspired Curried Tofu Summer Bowl
Instructions
Prep:15minCook:16min
Tuck into a Vietnamese inspired Curried Tofu Noodle Bowls - so fresh and delicious. Rice noodles and quick-pickled vegetables topped with pan-fried sweet and salty curried tofu, drizzled with a spicy maple lime dressing. Glutenfree Nutfree!
Updated at: Thu, 21 Nov 2024 17:04:18 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
21
High
Nutrition per serving
Calories260.8 kcal (13%)
Total Fat5.7 g (8%)
Carbs39.7 g (15%)
Sugars15 g (17%)
Protein13.7 g (27%)
Sodium812.6 mg (41%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
14 ouncesfirm tofu
or extra firm, pressed for at least 15 minutes then cubed or sliced into preferred shapes
1 teaspooncurry powder
use less or more to preference
1 ½ teaspoonsoy sauce
use tamari for gluten-free
1 teaspoonmaple syrup
or sugar
¼ teaspoonsalt
¼ teaspoongarlic powder
3 tablespoonscoconut cream
scoop out the thick part of the coconut cream from full fat coconut milk can
½ cuprice wine vinegar
or use apple cider vinegar or white vinegar
⅓ cupwater
hot
¼ teaspoonsea salt
1 teaspoonmaple syrup
2 cupsvegetables
thinly sliced, such as carrots, cucumber, radish, red bell pepper, onion
1 tablespoonsoy sauce
1 tablespoonrice vinegar
2 tablespoonsmaple syrup
2 teaspoonslime juice
1 tablespoonsambal oelek
or Asian chili garlic sauce
salt
good
pepper
8 Ozvermicelli rice noodles
cooked
mint
Chopped
cilantro
lettuce
chopped
lime wedges
Instructions
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