By gourmettraveller.com.au
Whale Watcher smoothie
Australian Gourmet Traveller fast drink recipe for Whale Watcher smoothie
Updated at: Thu, 23 Jan 2025 22:25:10 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
20
High
Nutrition per serving
Calories353.8 kcal (18%)
Total Fat3 g (4%)
Carbs42.9 g (17%)
Sugars39.6 g (44%)
Protein36.4 g (73%)
Sodium187.8 mg (9%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on gourmettraveller.com.au
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