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By thewoksoflife.com
How to Velvet Chicken for Stir-Fry
Instructions
Prep:15minCook:5min
Velveting is a critical Chinese cooking technique. Learn how to velvet chicken for stir-fry to get tender, juicy pieces of chicken just like the restaurants!
Updated at: Mon, 18 Jul 2022 12:55:09 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
1
Low
Nutrition per serving
Calories118.4 kcal (6%)
Total Fat3.4 g (5%)
Carbs1.3 g (0%)
Sugars0 g (0%)
Protein19.4 g (39%)
Sodium186.4 mg (9%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thewoksoflife.com
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