By ifoodreal.com
Slow Cooker Butternut Squash Soup
Instructions
Prep:10minCook:4h
Delicious Slow Cooker Butternut Squash Soup is loaded with quinoa and chicken, and Thai flavours of coconut milk, peanuts, lime and cilantro. It is not your regular butternut squash soup, it's better!
Updated at: Wed, 31 Aug 2022 05:23:06 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories523.9 kcal (26%)
Total Fat30.8 g (44%)
Carbs45.7 g (18%)
Sugars10.9 g (12%)
Protein22.2 g (44%)
Sodium738.8 mg (37%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1butternut squash
medium, cubed
14 ozcan coconut milk
full fat
2 cupswater
2 Tbspmaple syrup
or honey
1 Tbspred curry paste
1 inchginger
peeled & grated
1garlic clove
crushed
1 ½ tspsalt
4kaffir lime leaves
optional
1.5 lbschicken
any parts, skin on or off-i used chicken breasts
2 cupsquinoa
cooked
2red bell peppers
large, thinly sliced
⅓ cuppeanuts unsalted
¼ cupcilantro
chopped
0.5lime juice of
Instructions
View on ifoodreal.com
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