By BBC Good Food
Veggie okonomiyaki
Instructions
Prep:15minCook:10min
Supercharge your diet with this vegetarian okonomiyaki with eggs, cabbage, pak choi and spring onions. It makes a healthy, low calorie lunch option
Updated at: Mon, 20 Jan 2025 11:50:17 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories356.8 kcal (18%)
Total Fat17.1 g (24%)
Carbs34.7 g (13%)
Sugars7.1 g (8%)
Protein17.9 g (36%)
Sodium426.6 mg (21%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3eggs
large
50gplain flour
50mlmilk
4spring onions
trimmed and sliced
1pak choi
sliced
200gSavoy cabbage
shredded
1red chilli
deseeded and finely chopped, plus extra to serve
½ Tbsplow-salt soy sauce
½ Tbsprapeseed oil
1 heaped tbsplow-fat mayonnaise
0.5lime juiced
sushi ginger
to serve, optional
wasabi
to serve, optional
Instructions
View on BBC Good Food
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