
By BBC Good Food
Veggie okonomiyaki
Instructions
Prep:15minCook:10min
Supercharge your diet with this vegetarian okonomiyaki with eggs, cabbage, pak choi and spring onions. It makes a healthy, low calorie lunch option
Updated at: Mon, 21 Apr 2025 03:04:50 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories355.6 kcal (18%)
Total Fat17.1 g (24%)
Carbs34.3 g (13%)
Sugars6.9 g (8%)
Protein17.9 g (36%)
Sodium453.1 mg (23%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

3eggs
large

50gplain flour

50mlmilk

4spring onions
trimmed and sliced

1pak choi
sliced

200gSavoy cabbage
shredded

1red chilli
deseeded and finely chopped, plus extra to serve

½ Tbsplow-salt soy sauce

½ Tbsprapeseed oil

1 heaped tbsplow-fat mayonnaise

0.5lime juiced

sushi ginger
to serve, optional

wasabi
to serve, optional
Instructions
View on BBC Good Food
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