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archanaskitchen.com
By archanaskitchen.com

Mixed Vegetable Jalfrezi Recipe

Instructions
Prep:10minCook:20min
A harmony of vegetables in basic Indian spices that can be paired with phulkas or rotis for a perfect weeknight dinner. A delicious sabzi that can be packed in your Lunch Box too.
Updated at: Mon, 30 Jun 2025 01:24:54 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
7
Low

Nutrition per serving

Calories129.3 kcal (6%)
Total Fat3.5 g (5%)
Carbs22.5 g (9%)
Sugars9.1 g (10%)
Protein5.3 g (11%)
Sodium281 mg (14%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

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