By Tracey Marsh
Warm Buckwheat & Roasted Veg Salad
A delightful salad featuring warm buckwheat and roasted vegetables, perfect for cold days. Simple yet delicious, it's quick to prepare and enjoy.
Updated at: Fri, 02 Jan 2026 00:34:27 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories162.5 kcal (8%)
Total Fat3.5 g (5%)
Carbs33 g (13%)
Sugars5.7 g (6%)
Protein4.7 g (9%)
Sodium28.5 mg (1%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Roast squash and onion at 200°C for 25 minutes.
Step 2
Toss with warm buckwheat and greens.
Step 3
Add lemon and pepper.
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