By holycowvegan.net
Turmeric Root Curry with Green Peas
Instructions
Prep:15minCook:30min
A belly-warming Turmeric Root Curry with Green Peas from the northwestern Indian state of Rajasthan, with fennel and coriander powders and garam masala.
Updated at: Tue, 02 Apr 2024 10:44:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories245.2 kcal (12%)
Total Fat20.3 g (29%)
Carbs15.4 g (6%)
Sugars3.1 g (3%)
Protein4.5 g (9%)
Sodium247.6 mg (12%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6turmeric root
2-inch pieces
1 Tbspcoconut oil
1 cupfrozen green peas
1 tspgrated ginger
1green chili pepper
small, moderately hot, optional
1 tspfennel seed powder
1 tspcoriander powder
1 tspgaram masala
2 Tbspcoriander leaves
finely chopped
1tomato
large, pureed, or use 1/2 cup canned tomato puree
10 ozcanned coconut milk
salt
to taste
Instructions
View on holycowvegan.net
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