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ourheritageofhealth.com
By ourheritageofhealth.com

Authentic Boston Baked Beans

Instructions
Prep:50minCook:6h
These authentic Boston baked beans are adapted from the Boston Cooking School Book from 1896, and they have a nice rich, old-fashioned flavor that pairs well with a rustic side dish like homemade cornbread.
Updated at: Mon, 18 May 2026 01:09:42 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
27
High

Nutrition per serving

Calories498.6 kcal (25%)
Total Fat13.7 g (20%)
Carbs71.9 g (28%)
Sugars13.1 g (15%)
Protein24.4 g (49%)
Sodium1318.2 mg (66%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet

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