By veganricha.com
Samosa Wraps - Spiced Potato Chickpea Chutney Burrito
Instructions
Prep:10minCook:25min
Samosa Wraps - Spiced Potatoes, Chickpeas, Chutney Burrito. Easy Spiced Potato Chickpea Burrito for lunch, picnic or carry out. Vegan Nutfree Soyfree Recipe Easily Glutenfree
Updated at: Wed, 20 Nov 2024 10:15:30 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
55
High
Nutrition per serving
Calories689.1 kcal (34%)
Total Fat10.7 g (15%)
Carbs124.7 g (48%)
Sugars14.3 g (16%)
Protein29.2 g (58%)
Sodium1045.5 mg (52%)
Fiber22 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tspoil
¼ tspcumin seeds
¼ tspcoriander seeds
0.5serrano pepper
chopped or other hot or mild green chili pepper, optional
1 tspground turmeric
½ tspground cumin
preferably roasted
1 tspground coriander
⅓ tspcayenne
½ tspgarlic powder
½ tspsalt
3potatoes
medium, boiled and mashed coarsely
¼ cuppeas
2 tspminced ginger
½ tspchaat masala
or 1/2 tsp amchur mango powder
2 Tbspcilantro mint chutney
or chop a handful of cilantro and mint finely and mix in
½ tsplemon juice
15 ozchickpeas
drained or 1.5 cups cooked
½ tspground cumin
coriander, garlic powder
¼ tspground cinnamon
cayenne, ginger powder
⅓ tspsalt
less or more depending on if the chickpeas are already salted
tomato
Chopped, chopped onion
cilantro mint chutney
greens
or lettuce, optional
4wraps
large
Instructions
View on veganricha.com
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