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By vegrecipesofindia.com
Coconut Ladoo (2 Ways)
Instructions
Prep:1minCook:14min
This recipe post two easy coconut ladoo recipes. The first coconut ladoo is a quick 3 ingredient recipe made with fresh coconut, condensed milk and cardamom powder. The second recipe is made with desiccated coconut powder and sugar.
Updated at: Tue, 10 May 2022 08:29:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories91.5 kcal (5%)
Total Fat5.3 g (8%)
Carbs10 g (4%)
Sugars8.9 g (10%)
Protein1.6 g (3%)
Sodium21.7 mg (1%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings

1 ½ cupscoconut
tightly packed fresh grated

1 teaspoonGhee
clarified butter

½ teaspooncardamom powder
or 4 to 5 green cardamoms crushed in a mortar-pestle

¾ cupcondensed milk
or 220 grams sweetened condensed milk or about 1/2 tin of sweetened condensed milk

⅓ cupdesiccated coconut
or fresh, for rolling

dry fruits
chopped, optional
Instructions
View on vegrecipesofindia.com
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