
By veganwithgusto.com
Mediterranean Sweet Potato and Chickpea Burgers
Instructions
Prep:10minCook:1h 5min
Mediterranean sweet potato and chickpea burgers are a unique spin on traditional veggie burgers with bright and savory flavors that taste like deep sunshine.
Updated at: Sun, 27 Aug 2023 22:03:19 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories217.7 kcal (11%)
Total Fat4.3 g (6%)
Carbs36 g (14%)
Sugars4.2 g (5%)
Protein9.8 g (20%)
Sodium1077.6 mg (54%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1sweet potato
medium, cooked

1red bell pepper
small, deseeded and cut in half

15 ouncechickpeas can
cooked

¼ cupkalamata olives
chopped

1red onion
small, chopped

¼ cupparsley
chopped

2 teaspoonsonion powder

2 teaspoonsgarlic powder

1 teaspoonground cumin

1 teaspoonoregano

½ teaspooncayenne pepper

1 teaspoonblack pepper

1 teaspoonsalt

½ cupchickpea flour
see notes for substitutions
Instructions
View on veganwithgusto.com
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