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littleferrarokitchen.com
By littleferrarokitchen.com

Moqueca (Brazilian Fish Stew)

Instructions
Prep:10minCook:20min
An impressive and easy Brazilian fish stew, moqueca can use any fish that's available and is flavored with coconut milk, peppers and bright lime zest.
Updated at: Sat, 23 Nov 2024 10:34:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories590.2 kcal (30%)
Total Fat35.5 g (51%)
Carbs50 g (19%)
Sugars3.9 g (4%)
Protein20.6 g (41%)
Sodium1211.5 mg (61%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on littleferrarokitchen.com
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Notes

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