By holycowvegan.net
Vegan Kashmiri Rogan Josh
Instructions
Prep:15minCook:30min
Deliciously sumptuous, this Kashmiri vegan rogan josh features chunky seitan and chewy wild mushrooms simmered in a spicy, dairy-free yogurt sauce. It's a must-try recipe!
Updated at: Wed, 04 Sep 2024 19:39:42 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories164.2 kcal (8%)
Total Fat5.4 g (8%)
Carbs18.5 g (7%)
Sugars3.4 g (4%)
Protein13.6 g (27%)
Sodium401.3 mg (20%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupdried wild mushrooms
2 cupswater
boiling, hot
½ cupvegan yogurt
1 tspKashmiri chili powder
or paprika
½ tspground ginger
½ tspasafetida
hing
1 tspground cumin
2 teaspoonsground coriander
1 tspgaram masala
¼ tspsaffron strands
optional
1 Tbspavocado oil
or any neutral oil
6cloves
6green cardamom pods
2bay leaves
8 ozseitan
chunks
salt
to taste
¼ cupfresh cilantro
chopped
Instructions
View on holycowvegan.net
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