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wellbeingbarista.com
By wellbeingbarista.com

Crispy Tofu Poke Bowl

Instructions
Prep:5minCook:8min
Serving 2-3 people depending how much you eat this Korean seasoned crispy tofu poke bowl is what I need for a meatless and mood lifter Monday late lunch.
Updated at: Fri, 14 Mar 2025 03:08:28 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories464.8 kcal (23%)
Total Fat28.5 g (41%)
Carbs30.8 g (12%)
Sugars5.5 g (6%)
Protein21.6 g (43%)
Sodium804.4 mg (40%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

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