Crispy Tofu Poke Bowl

Name: Crispy Tofu Poke Bowl
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Cuisine: Asian, Korean
Ingredients: 14 oz (1 block) firm tofu (cubed); 2 tbsp soy sauce; 2 cloves garlic (minced); 1 tsp maple syrup or sugar; ½ tsp red pepper flakes (optional); 1 tbsp cornstarch; 1 tbsp sesame oil; ½ tsp toasted sesame seeds; 1 cup brown rice (cooked); 1 large avocado thinly sliced; ½ cup shelled edamame; 1 large carrot (julienned or ribbons); 1 cucumber (peeled into ribbons); 1 cup wakame (optional); ¼ cup sushi ginger (optional); 1 green onion to garnish (optional); 3 tbsp Sriracha mayo or mix 1 tbsp mayo (or replace with 1 tbsp sweet chilli sauce, 1 tsp honey, and 1 tsp Sriracha)

Instructions

Prep:5minCook:8min

Serving 2-3 people depending how much you eat this Korean seasoned crispy tofu poke bowl is what I need for a meatless and mood lifter Monday late lunch.

Updated at: Mon, 27 Oct 2025 19:57:12 GMT